Tuesday, March 11, 2014
I've moved to the next phase in trying to fix my left heel -- orthotics. Maybe this will finally get my left foot to track straight, align the heel tendons and fix my stubborn glute, hamstring, hip thing. Any one of those things would be good. I was surprised at how big and heavy they were. I seem to have traveled full circle from old style "Neutral Plus" to barefoot, to minimal, back to neutral, and now neutral plus a great big heavy sheet of leather and rubber that makes me 1/4 to 1/2 inch taller . . . Well, after a morning of walking around in them, they might actually be magical . . . We'll see.