Wednesday, December 5, 2012

I'm Going to Stop Reading Articles About the Health Effects of Running

So I only take ibuprofen when I'm trying to knock out an "itis."  I'll take it for a few days, and then lay off for weeks.  Still, this article is troubling.

2 comments:

  1. Thanks for sharing this. I've overdone "vitamin I" for a while now.

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  2. I'm aso pretty careful about not taking it on race day. It's apparently pretty tough on your kidneys if you get dehydrated.

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