A very hilly and warm Half this morning at Blenheim Palace. I will take the 1.46.20 bc my hips were locked like iron from a massive rowing sesh yesterday and training for the Amsterdam Marathon two weeks today has been death march after death march so I wasn't expecting anything fab today, but as it was my first race since Roma it was so nice to lace em up again! Son did the 10k in same race. Pics below. When will I speed back up to my usual though?!!!!! Next year I will focus and try to get a better balance of rowing and running!