Monday, September 2, 2013

Running a little

Okay, so I'm beginning to feel more optimistic about my heel.  It's not 100%.  There's still tightness in the AT, and a few tender spots.  That said, I was able to go for short 3 mile runs off the bike several times last week, and I'm none the worse for wear.  On Saturday, I was able to run 8 miles with my running group.  I was fine going at a 9 minute pace for 6-7 miles.  Then the wheels came off. It's a bit odd to have my body act like 8 miles is a long run, but that comes with the territory.  It's good to be getting my stride back.

4 comments:

  1. Fingers continue to be crossed here. Glad you are moving in the right direction and knocking on wood while I write this!

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  2. Agree, fingers crossed! I'm easing back into running myself and feeling a smidge more optimistic...but bummed to have to bow out of my goal race for this falls, the Parks Half, which is on Sunday.

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  3. Becky, no post on running at Deep Creek Lake? All this pavement pounding; I'm dying to hear about some Maryland trails.

    Sorry about the Parks Half. Never run it. Keep meaning to.

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  4. Hilly but beautiful. It's hard to get super excited about runs though when you're struggling through an injury...

    Deep Creek was awesome though--only 3 hrs away and although only a tiny beach, a ton to do. Most of those things cannot be done with a two-year-old, however...but we managed to have a blast anyway.

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