Wednesday, April 9, 2014

Spring fling

Took advantage of first 60 degree plus afternoon (and morning teaching) to hit the city streets for a 45 minute 5 miler around 3 this afternoon.  Other then dodging some monster potholes felt great to be out in shorts and make normal sub-9 miles with slight time additions for traffic lights, pedestrians and other street hazards.  Topped it off with a quick maintenance trip to the chiro.  Paying for it now though as I begin my class prep at 10:15 for tomorrow's class.

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