A consistent theme of most marathon training programs I have seen is the 22-mile long run. I'm rolling into Boston with a longest run of about 18 miles, and it is too late now to change things. I wonder if it's enough.
There is an interesting new training regime tat emphasizes lots of hard mid-length runs. Based on that and all the other things you do, you should be fine. and remember its supposed to be a little fun.
There is an interesting new training regime tat emphasizes lots of hard mid-length runs. Based on that and all the other things you do, you should be fine. and remember its supposed to be a little fun.
ReplyDeleteGood point regarding having fun. One of these days.
ReplyDeleteI'd love to see a cite for that training program that you speak of.