I'm trying to work out a new year's resolution regarding a running program. I still need the race-specific training and all -- the older I get, the more important the track workouts -- but what I've always shortchanged is the daily training, what Quenton Cassidy called "the trial of miles."
But also, being no Quenton Cassidy, my legs won't take 10 miles a day. Neither will my writing, and neither will my wife. I'm thinking of a daily -- 7 days a week -- 4 to 5 mile run. I mean every day including the day before a marathon. I'd like it to become as easy and comfortable as is my walk to and from the office.
What do you think? Is this silly?
That doesn't seem wise to me. Let's discuss off-line before you do this as anything other than a winter alternative to actual race training.
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