Body Type

It's a bit daunting when you roll into the 7am meetup on a holiday weekend, and only the speedsters have shown up . . . There were four of us. I was the shortest by about six inches and probably the heaviest . . . Yikes.  I knew what was coming.  The three of them were going for a leisurely jog, and I was in for a long tempo run . . . We did six miles at about an 8:20 pace.  The good news is that I kept up.  The bad news is that it was hard.  I'm aiming to bring my half marathon pace back down under 8:00/mile by Fall.  That still seems like a long way off . . .