Summer training FINDS.

Salted caramel Gu gels.

Nocciola hammer gels.   

Just saying.  

Also in England I would like some sunshine and a light breeze.   

Daily running streak persists.   Amazing gentle feeling of competence inside instead of borderline or actual injury. 

Small field tester local marathon this Autumn in Abingdon.   

Then the madness of the 100 miler Centurion London to Oxford run next April.   

Simple things.   

Oh and work.  

How's the summer going for you?   And what finds?

(Apologies for post formatting - post created while standing in home made ice bath in back yard).  (Scaring the neighbours).