about 100 yards
3-4 times on a 3.5 mile power walk in Buenos Aires my last day there. Looked like a great city for running except for the day it was 103 with crushing humidity.
And it didn't hurt ...
Too much.
Now back home in Chicago about 70 degrees colder than B.A and back to power walks on 5% or greater on tread mills and stationary bikes. Still not clear why all sports medicine people hate ellipticals. Watched Ted (the movie not the blogger) on an Itunes rental over a 23 hour period to pass the time. Prefer the blogger for diversion during long runs (see 2006 NYC marathon and 2011 Hamptons marathon). Ted the Movie may has a foul mouthed stoned teddy bear but this blog has Ted the mighty marathon Rabbit!
Haven't seen the movie, but happy to pace you any time!!
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