Wednesday, December 5, 2012

I'm Going to Stop Reading Articles About the Health Effects of Running

So I only take ibuprofen when I'm trying to knock out an "itis."  I'll take it for a few days, and then lay off for weeks.  Still, this article is troubling.
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2 comments:

  1. MaxDecember 5, 2012 at 3:05 PM

    Thanks for sharing this. I've overdone "vitamin I" for a while now.

    ReplyDelete
  2. TedDecember 7, 2012 at 3:17 PM

    I'm aso pretty careful about not taking it on race day. It's apparently pretty tough on your kidneys if you get dehydrated.

    ReplyDelete

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