Ran fast, ran smart but slowed down just enough somewhere in mile 4 or 5 that I think I missed my PR for 10K by a grad total of 8 seconds. Don't think the 20 mile wind in my face the last 2 miles helped either. Still only my second sub 53 minute 10K. Next week I am assured a PR at 15K since I don't think I have ever run a race of that distance before. Both happy and frustrated with today's results. Frustrated by the miss, happy with the tantalizing prospect of things to come. Nice brunch with my Loyola colleagues and former Brooklyn colleague Jennifer Rosato, now the running dean at NIU College of Law.
Sunday, October 31, 2010
Missed It By That Much
Ran fast, ran smart but slowed down just enough somewhere in mile 4 or 5 that I think I missed my PR for 10K by a grad total of 8 seconds. Don't think the 20 mile wind in my face the last 2 miles helped either. Still only my second sub 53 minute 10K. Next week I am assured a PR at 15K since I don't think I have ever run a race of that distance before. Both happy and frustrated with today's results. Frustrated by the miss, happy with the tantalizing prospect of things to come. Nice brunch with my Loyola colleagues and former Brooklyn colleague Jennifer Rosato, now the running dean at NIU College of Law.
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