Thursday, March 27, 2014
20 Mile Week
Not that long ago, a 20 mile week would have seemed perfectly ordinary, if not a light week's work. Well, today I'm claiming victory. With short 3-5 mile runs, Friday, Saturday, Tuesday and a 7 miler today, I'm feeling like I'm finally starting what is going to be a long crawl back to fitness. Now I need to recover. The next goal is to lead the 11 minute group on a loop of Prospect Park this Sunday. Should be fun.
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Um. I can't seem to get out of the single digits. Not without pain, anyway. That's awesome and I am not ashamed to say I'm jealous.
ReplyDeleteI might be in Brooklyn this Sunday am. This could tip the scales (might be Westchester).
No pain during the run. Heel's a bit tight now, but I think two day's rest will do the trick. Come lead the slowpokes with me!!
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