Too much food, too much pain . . .

Well, Thanksgiving was wonderful.  The whole family got together on Martha's Vineyard.  The turkey was local and very tasty.  Then, since we were all together, we celebrated Chanukah on Friday.  So, between the turkey and the latkes, the last remnants of my fitness dribbled away.  I thought about going running, but my heel was stubbornly out of sorts.  The only exercise I mustered was 1500 yards in the pool . .  Hopefully this is a "bottom."  Time to start clawing my way back for some winter races .. .